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General Concepts

This Category is for understanding general concepts like bioavailability, half-livess/terminal lives etc.

green leaves with water droplets full of phytochemicals, none-the-less

Spotlight on Phytochemicals: An Introduction into Phenolics and Flavonoids.

Posted on February 19, 2025February 19, 2025 by Damon D.

What Are Phytochemicals? Phytochemicals are bioactive compounds that are naturally found in plants. If you didn’t know, “Phyto” means “plant” coming from the greek word “Phyton.” This should indicate to you that the most abundant sources of phytochemicals comes from an array of plant-based options. Anyways, these chemical substances play an important role in plant…

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Photo of molecules with the text "What is Bioavailability ?" ontop

Understanding Bioavailability in Supplements: Enhancing Nutrient Absorption

Posted on February 8, 2025February 25, 2025 by Damon D.

What is Bioavailability? Bioavailability is defined as the proportion of a nutrient or active ingredient that enters the circulation system when it is introduced into the body and is made available for utilization or storage. In the context of supplements, understanding it is crucial as it determines how effectively the body can absorb and use…

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Recent Posts

  • Creatine Supplementation: Benefits, Best Doses and How to Use.
  • Turmeric (Curcumin) Benefits, Best Doses and How to Use. 
  • Spotlight on Phytochemicals: An Introduction into Phenolics and Flavonoids.
  • Huperzine-A Supplementation: Benefits, Best Doses and More!
  • Alpha-GPC Supplements: Benefits, Best Doses and More!

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  1. Phytochemicals: An Introduction into Phenolics & Flavonoids. on Understanding Bioavailability in Supplements: Enhancing Nutrient Absorption
  2. Huperzine-A Supplementation: Benefits, Best Doses and More! on Alpha-GPC Supplements: Benefits, Best Doses and More!
  3. Damon D. on Alpha-GPC Supplements: Benefits, Best Doses and More!
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