These are for all supplements relating to general health and improving areas of wellness, like immune system, organ health, and more
Introduction to Turmeric and Curcumin Turmeric, a vibrant yellow spice derived from the root of the Curcuma longa plant, has been a staple in culinary traditions and traditional medicine for centuries. Originating in India, turmeric is renowned not only for its distinctive flavor and color but also for its extensive medicinal properties. Historically, it has…
Introduction to Huperzine-A Huperzine-A is an interesting supplement.Sometimes called “hup-a” or just Huperzine, depending on what website you’re on.It’s a naturally occurring sesquiterpene alkaloid compound extracted from the firmoss Huperzia serrata.(Essentially it’s a moss extract they turned into a supplement.)It’s gotten a LOT of attention for its potential benefits, particularly in the realm of cognitive…
Introduction to Quercetin Quercetin is a naturally occurring flavonoid present in a diverse range of grains, fruits and vegetables; including apples, onions, berries, and most notably, green tea!(Green tea is fairly common for a plethora of benefits!) Known for its rather vibrant pigmentation, quercetin has been utilized in traditional medicine for centuries, revered for its…