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Cognitive Enhancements

Parent Tree to all of the Cognitive Enhancement Supplements

Huperzine-A 200mcg written over a case full of supplements over a pink background

Huperzine-A Supplementation: Benefits, Best Doses and More!

Posted on February 12, 2025February 21, 2025 by Damon D.

Introduction to Huperzine-A Huperzine-A is an interesting supplement.Sometimes called “hup-a” or just Huperzine, depending on what website you’re on.It’s a naturally occurring sesquiterpene alkaloid compound extracted from the firmoss Huperzia serrata.(Essentially it’s a moss extract they turned into a supplement.)It’s gotten a LOT of attention for its potential benefits, particularly in the realm of cognitive…

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A Photo of supplements, with the text ALPHA-GPC and the common dosage of 200mg Being Questioned

Alpha-GPC Supplements: Benefits, Best Doses and More!

Posted on February 9, 2025February 18, 2025 by Damon D.

Introduction to Alpha-GPC Alpha-glycerophosphocholine is a LONG name, so we shorten it to Alpha-gpc. It’s ALSO a choline compound that is naturally present in the brain. In a standard diet it’s found in various food sources such as dairy products, meat, and fish. Meaning it’s something vegan folks will want to keep their eye on…

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Photo of Supplements with the text "Quercetin 1000mg?" on it, referencing a common dose taken

Quercetin Supplementation: Benefits, Best Doses and More.

Posted on February 8, 2025April 25, 2025 by Damon D.

Introduction to Quercetin Quercetin is a naturally occurring flavonoid present in a diverse range of grains, fruits and vegetables; including apples, onions, berries, and most notably, green tea!(Green tea is fairly common for a plethora of benefits!) Known for its rather vibrant pigmentation, quercetin has been utilized in traditional medicine for centuries, revered for its…

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A Photo of supplements, with the text GABA and the common dosage of 500mg Being Questioned

GABA Supplements: Benefits, Best Doses and How to Use.

Posted on February 7, 2025February 18, 2025 by Damon D.

Introduction to GABA and Cognitive Enhancement Gamma-Aminobutyric Acid (GABA) is a naturally occurring neurotransmitter that plays a crucial role in the human brain. As an inhibitory neurotransmitter, it primarily functions to reduce neuronal excitability throughout the nervous system. By binding to its receptors, it helps to balance the brain’s activity levels by mitigating excessive neuronal…

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Recent Posts

  • Creatine Supplementation: Benefits, Best Doses and How to Use.
  • Turmeric (Curcumin) Benefits, Best Doses and How to Use. 
  • Spotlight on Phytochemicals: An Introduction into Phenolics and Flavonoids.
  • Huperzine-A Supplementation: Benefits, Best Doses and More!
  • Alpha-GPC Supplements: Benefits, Best Doses and More!

Recent Comments

  1. Phytochemicals: An Introduction into Phenolics & Flavonoids. on Understanding Bioavailability in Supplements: Enhancing Nutrient Absorption
  2. Huperzine-A Supplementation: Benefits, Best Doses and More! on Alpha-GPC Supplements: Benefits, Best Doses and More!
  3. Damon D. on Alpha-GPC Supplements: Benefits, Best Doses and More!
  4. Ash on Alpha-GPC Supplements: Benefits, Best Doses and More!
  5. Alpha-GPC Supplements: Benefits, Best Doses and More! on Understanding Bioavailability in Supplements: Enhancing Nutrient Absorption

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