Introduction to Huperzine-A Huperzine-A is an interesting supplement.Sometimes called “hup-a” or just Huperzine, depending on what website you’re on.It’s a naturally occurring sesquiterpene alkaloid compound extracted from the firmoss Huperzia serrata.(Essentially it’s a moss extract they turned into a supplement.)It’s gotten a LOT of attention for its potential benefits, particularly in the realm of cognitive…
Cognitive Enhancements
Parent Tree to all of the Cognitive Enhancement Supplements
Alpha-GPC Supplements: Benefits, Best Doses and More!
Introduction to Alpha-GPC Alpha-glycerophosphocholine is a LONG name, so we shorten it to Alpha-gpc. It’s ALSO a choline compound that is naturally present in the brain. In a standard diet it’s found in various food sources such as dairy products, meat, and fish. Meaning it’s something vegan folks will want to keep their eye on…
Quercetin Supplementation: Benefits, Best Doses and More.
Introduction to Quercetin Quercetin is a naturally occurring flavonoid present in a diverse range of grains, fruits and vegetables; including apples, onions, berries, and most notably, green tea!(Green tea is fairly common for a plethora of benefits!) Known for its rather vibrant pigmentation, quercetin has been utilized in traditional medicine for centuries, revered for its…
GABA Supplements: Benefits, Best Doses and How to Use.
Introduction to GABA and Cognitive Enhancement Gamma-Aminobutyric Acid (GABA) is a naturally occurring neurotransmitter that plays a crucial role in the human brain. As an inhibitory neurotransmitter, it primarily functions to reduce neuronal excitability throughout the nervous system. By binding to its receptors, it helps to balance the brain’s activity levels by mitigating excessive neuronal…