Introduction to Huperzine-A Huperzine-A is an interesting supplement.Sometimes called “hup-a” or just Huperzine, depending on what website you’re on.It’s a naturally occurring sesquiterpene alkaloid compound extracted from the firmoss Huperzia serrata.(Essentially it’s a moss extract they turned into a supplement.)It’s gotten a LOT of attention for its potential benefits, particularly in the realm of cognitive…
Memory
Supplements that aid in improving memory
Alpha-GPC Supplements: Benefits, Best Doses and More!
Introduction to Alpha-GPC Alpha-glycerophosphocholine is a LONG name, so we shorten it to Alpha-gpc. It’s ALSO a choline compound that is naturally present in the brain. In a standard diet it’s found in various food sources such as dairy products, meat, and fish. Meaning it’s something vegan folks will want to keep their eye on…
GABA Supplements: Benefits, Best Doses and How to Use.
Introduction to GABA and Cognitive Enhancement Gamma-Aminobutyric Acid (GABA) is a naturally occurring neurotransmitter that plays a crucial role in the human brain. As an inhibitory neurotransmitter, it primarily functions to reduce neuronal excitability throughout the nervous system. By binding to its receptors, it helps to balance the brain’s activity levels by mitigating excessive neuronal…